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Religious Trauma: How Therapy Can Support Healing Conversations
Religious trauma can be hard to name, especially when the pain is tangled with devotion, family loyalty, culture, identity, and the parts of a faith tradition that may once have brought comfort. Many people do not walk into therapy saying, “I have religious trauma.” More often, they say they feel anxious when they make ordinary choices. They feel guilty for wanting a different life. They freeze during conflict. They cannot trust their own thoughts. They have trouble with se
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